We are currently in the planning stage of redoing our courtyard garden. I have been doing bits here and there for the last 2 years and whilst I kinda know how I want it to end up, it is the little details and decision making that keeps tripping me up. However, I now have somewhat […]
After having a week off due to illness, it was so great to be back at the gym this week. I found that even though I had missed a week of training, I really hadn’t lost that much ground. My PT didn’t push me too hard at first to ease me back in which was […]
So today marks 2 weeks since I had my last alcoholic beverage. I am super proud of myself. There has only been one time in the last 2 weeks where I really craved a glass of wine and I resisted by eating blueberries. I knew if I gave in and had that glass I wouldn’t […]
To try and get a bit more balance in my life I have started a few new daily rituals for my mind and body. Firstly for my mind, I have started doing half an hour of colouring before I go to sleep. This is after I have done my chores, brushed my teeth and am […]
After a week of being sick and not being able to do anything much at all, I was finally able to tick a few things off of my todo list that I had planned to do last weekend. Yay progress. That was the worst part of this week, I didn’t have the energy to do […]




